Category Archives for "Joint Health"

How Can Taking Collagen Help Your Joints And Reduce Pain And Inflammation?

Prior to the 1940’s, when processed foods became readily available to the greater populous – due to both an increase in production of manufactured foods and grocery market chains increasing the number of their locations – people consumed bone broths and/or stocks and ate the greater part of animal tissues. As such, they consumed collagen […]

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What Are Types I, II, III Collagen? And What’s the Difference Between Collagen Types?

Collagen is the most common protein in our system. It’s found in everything from our hair down to our toe nails. Knowing the different types of collagen not only allows us to better understand how to replenish it when our collagen production slows down as it does as we age, but knowing which collagen is […]

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Is Gelatin Good For You?

Is Gelatin Good for You? Why Do You Need Mankind’s Most Ancient Superfood? A protein derived from collagen, gelatin is packed with health benefits and for this reason, everyone needs it in their diet. Modern individuals do not consume as much gelatin as their grandparents used to, and this shows in the overall state of […]

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Is Collagen Good For You?

Is Collagen Good For You? You might be wondering what all the hype is around collagen these days. Collagen protein powders, collagen body lotions, collagen creams – it’s everywhere – circulating like a miracle cure-all among health enthusiasts. But just what IS collagen, and is it really THAT good for you? The truth of the […]

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7 benefits of collagen supplements

The Top 14 Benefits of Collagen Supplements

The Top 14 Benefits of Collagen Supplements Collagen is becoming the most popular anti-aging supplement of 2016.  Everyone from TV doctors to “mommy bloggers” are raving about the benefits of collagen supplements. With this much hype, it’s healthy for you to be skeptical.  After all, we’ve seen so many health supplements come and go in […]

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