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collagen gelatin

What’s The Difference Between Gelatin And Hydrolyzed Collagen?

What is the difference between collagen, gelatin and hydrolyzed collagen? Does it matter whether you take an expensive collagen supplement or just eat a cheap gelatin (like Jello)?  Or can you just eat more meat and cartilage to get extra collagen? There are many opinions out there and some bloggers who say it doesn’t matter. But are these […]

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