Category Archives for "Diet"

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How To Prevent Stretch Marks By Rejuvenating Your Collagen

Stretch marks occur when your body grows faster than what your skin’s collagen can handle. Your skin is made of collagen and elastin proteins that can only stretch so far before they break. Once you exceed the limit that they can stretch, the proteins will break – and they leave evidence behind in the form […]

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collagen gelatin

What’s The Difference Between Gelatin And Hydrolyzed Collagen?

What is the difference between collagen, gelatin and hydrolyzed collagen? Does it matter whether you take an expensive collagen supplement or just eat a cheap gelatin (like Jello)?  Or can you just eat more meat and cartilage to get extra collagen? There are many opinions out there and some bloggers who say it doesn’t matter. But are these […]

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