Category Archives for "Diet"

1

What Are Types I, II, III Collagen? And What’s the Difference Between Collagen Types?

Collagen is the most common protein in our system. It’s found in everything from our hair down to our toe nails. Knowing the different types of collagen not only allows us to better understand how to replenish it when our collagen production slows down as it does as we age, but knowing which collagen is […]

Continue reading
4

Can Taking A Collagen Supplement Help With Weight Loss?

It’s been proven that taking a collagen supplement is incredibly beneficial for your hair, skin, joints, muscles, fingernails, and bones but what about taking collagen to assist in weight loss? In addition to the benefits mentioned above, one of the positive effects of taking a supplement like Collagen Complete is that it will also increase […]

Continue reading
1

How To Prevent Stretch Marks By Rejuvenating Your Collagen

Stretch marks occur when your body grows faster than what your skin’s collagen can handle. Your skin is made of collagen and elastin proteins that can only stretch so far before they break. Once you exceed the limit that they can stretch, the proteins will break – and they leave evidence behind in the form […]

Continue reading
collagen gelatin

What’s The Difference Between Gelatin And Hydrolyzed Collagen?

What is the difference between collagen, gelatin and hydrolyzed collagen? Does it matter whether you take an expensive collagen supplement or just eat a cheap gelatin (like Jello)?  Or can you just eat more meat and cartilage to get extra collagen? There are many opinions out there and some bloggers who say it doesn’t matter. But are these […]

Continue reading