Tag Archives for " diet "

1

What Are Types I, II, III Collagen? And What’s the Difference Between Collagen Types?

Collagen is the most common protein in our system. It’s found in everything from our hair down to our toe nails. Knowing the different types of collagen not only allows us to better understand how to replenish it when our collagen production slows down as it does as we age, but knowing which collagen is […]

Continue reading