What Is Collagen?

Collagen is the most common protein in the human body and provides the body’s structure and form. It’s so important that it’s often referred to as the body’s “glue”.  Collagen is the majority of the protein in our bones, skin, joints, teeth, arterial walls, and other organs.  It literally “holds it all together”.What is collagen […]

Lifestyle Tips for Boosting Collagen

Yesterday, for some reason I stopped for a second to admire my grandson and his youthful skin.  I admired how smooth, flexible and plump his skin is at 8 years old.  I wished I still had nice skin like this.  But time has done its work.  Knowing what I know now I would have started […]