How To Choose The Best Collagen Supplement

With its growing popularity, there are dozens of different collagen supplements available today.  With all these options, it can be a little confusing to pick the best collagen supplement for you. So in this post we’ll objectively explain the differences between the different collagen supplements available and why some might be better than others (depending […]

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15 collagen structure

What Is Collagen?

Collagen is the most common protein in the human body and provides the body’s structure and form. It’s so important that it’s often referred to as the body’s “glue”.  Collagen is the majority of the protein in our bones, skin, joints, teeth, arterial walls, and other organs.  It literally “holds it all together”. What is […]

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