What is the first thing you think of when you hear the word “collagen?” More likely than not, your answer was “skin care,” wasn’t it? If so, it’s completely understandable. Over the last couple of decades, skin care companies and beauty serum entrepreneurs have all touted collagen as being in their product, thus using it will give […]
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Collagen is the most common protein in our system. It’s found in everything from our hair down to our toe nails. Knowing the different types of collagen not only allows us to better understand how to replenish it when our collagen production slows down as it does as we age, but knowing which collagen is […]
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8 Ways to Increase Collagen NaturallyCollagen is a protein spiral that forms a net throughout your entire body. It’s what makes your skin elastic, your joints flexible and your bones strong. Unfortunately, for most of us collagen health peaks around the age of 20 then starts to degrade, leading to the development of wrinkles, fine lines, sagging […]
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