What is the first thing you think of when you hear the word “collagen?” More likely than not, your answer was “skin care,” wasn’t it? If so, it’s completely understandable. Over the last couple of decades, skin care companies and beauty serum entrepreneurs have all touted collagen as being in their product, thus using it will give […]
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Collagen is the most common protein in our system. It’s found in everything from our hair down to our toe nails. Knowing the different types of collagen not only allows us to better understand how to replenish it when our collagen production slows down as it does as we age, but knowing which collagen is […]
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One of the most common signs of an aging body is bone loss. It happens to all of us as we get older, but it especially afflicts women for a variety of reasons. The first step to preventing or even reversing bone loss is to understand what causes it. Understanding Bone Loss Causes Bones are […]
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The Top 14 Benefits of Collagen Supplements Collagen is becoming the most popular anti-aging supplement of 2024. Everyone from TV doctors to “mommy bloggers” are raving about the benefits of collagen supplements. With this much hype, it’s healthy for you to be skeptical. After all, we’ve seen so many health supplements come and go in […]
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In the small Japanese village of Yuzurihara, the locals get less wrinkles than normal. They rarely get sick. Even cancer is rare. In 1999, Connie Chung traveled to Japan to discover what was keeping the residents looking and feeling so young… Connie Chung’s ABC News segment reported that the normal diseases associated with old age are […]
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If you want healthy hair, you have to provide your body with all the nutrients it needs to grow healthy hair. This way you will nourish the hair follicles which support beautiful hair. One of the most important nutrients you can provide your hair is collagen, which makes up the structure of your hair. Scientists […]
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What is the difference between collagen, gelatin and hydrolyzed collagen? Does it matter whether you take an expensive collagen supplement or just eat a cheap gelatin (like Jello)? Or can you just eat more meat and cartilage to get extra collagen? There are many opinions out there and some bloggers who say it doesn’t matter.But are these bloggers […]
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Yesterday, for some reason I stopped for a second to admire my grandson and his youthful skin. I admired how smooth, flexible and plump his skin is at 8 years old. I wished I still had nice skin like this. But time has done its work. Knowing what I know now I would have started […]
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